( Our training )
The Coalface Gym
World-class programming
Real coaching. Every session
Three training streams. One gym. Coached every session, six days a week.


( Our approach )
We train you for the demands of real life, not just the gym. You'll be stronger, more capable, better at whatever you do outside our walls.
Our programming is built on Mayhem Affiliate — a system used at every level from recreational to competitive athletes. Every session is varied, coached, and designed to build real fitness over time. Not just random workouts strung together.

( Find your track )
Our Classes
Whether you're a 5am person, dropping kids at school, or need to burn off the day before dinner — we have a class for that.

Underground
The competitive track. CrossFit programming, Olympic lifting, and gymnastics. For athletes who already know what they're doing.
Explore Underground

Open Cut
Functional fitness without the learning curve. Strength and conditioning, coached every session, scaled to where you're up to.
Explore Open Cut

Engine
Conditioning and work capacity training. Functional stations, running, and strength — programmed properly. Tuesday, Thursday, and Saturday.
Explore Engine




